Today's 31 Days with Ignatius (see sidebar for link) post is about the daily examen of consciousness.
I dug around in my archives and found this post, from just over a year ago, about praying the examen in a disjointed fashion in order to accommodate the vicissitudes of life.
I find that I still need my own advice. Maybe it will be of some use to you as well.
Image: Ignatius the Pilgrim at Guelph (ONT) Retreat Centre